Welcome to Integra Health

One team for every part of your health — integrated, expert-led care designed for the way you live.

Exchange Tower: If you are looking for Physiotherapy, Chiropractic, Massage, Osteopath, Acupuncture and other wellness. Our Exchange Tower location has moved to suite 3600 as of October 20th, 2025

Commerce Court: Integra SkinLab services and select wellness services

Mindspace Psychotherapy: In-person at both locations or virtual. Not sure who to see? Our care coordinators will match you with the right provider.

Can’t find a time that works? Use our Waitlist Feature or email us.

Follow us for updates: @integrahealth @integraskinlab

Please note: As of January 12, 2026, there will be a slight price increase for select health and wellness services.

Events at Integra


SkinLab Consultations


Injectables

Neuromodulators, such as Botox, Xeomin, and Dysport, are muscle relaxers that soften and relax facial muscles. They help prevent wrinkles and reduce the appearance of fine lines, forehead lines, frown lines, crow's feet, lip flip, smokers lines, gummy smiles, and dimpled chins. Dermal fillers are non-surgical treatments that restore a youthful appearance by injecting a gel-like substance int... Read More

Neuromodulators, such as Botox, Xeomin, and Dysport, are muscle relaxers that soften and relax facial muscles. They help prevent wrinkles and reduce the appearance of fine lines, forehead lines, frown lines, crow's feet, lip flip, smokers lines, gummy smiles, and dimpled chins.

Dermal fillers are non-surgical treatments that restore a youthful appearance by injecting a gel-like substance into targeted areas. They replenish lost volume, smooth wrinkles, and enhance facial contours by attracting and binding water molecules. Common treatments with dermal fillers include wrinkle reduction, lip augmentation, cheek enhancement, under-eye rejuvenation, jawline and chin contouring, temple replenishment, and non-surgical rhinoplasty.


Ultrasound Guided Dissolving

Ultrasound-guided injectables are a cutting-edge approach to cosmetic enhancements. By using ultrasound technology to precisely guide injections, these procedures offer highly accurate and customized results. This method ensures the optimal placement of injectables to achieve a natural and refined appearance. With ultrasound guidance, treatments can address various aesthetic concerns, including... Read More

Ultrasound-guided injectables are a cutting-edge approach to cosmetic enhancements. By using ultrasound technology to precisely guide injections, these procedures offer highly accurate and customized results. This method ensures the optimal placement of injectables to achieve a natural and refined appearance. With ultrasound guidance, treatments can address various aesthetic concerns, including wrinkle reduction, facial contouring, and overall facial rejuvenation, delivering exceptional results with enhanced safety and precision.


Laser Hair Removal

Our cutting-edge and secure med-aesthetic systems deliver exceptional and enduring hair reduction/removal outcomes with minimal discomfort, requiring a relatively small number of treatment sessions. To be more specific, Integra's state-of-the-art technologies, hinging on pulsed light or photoepilation, facilitate personalized and precise treatments that lead to effective and permanent results. ... Read More

Our cutting-edge and secure med-aesthetic systems deliver exceptional and enduring hair reduction/removal outcomes with minimal discomfort, requiring a relatively small number of treatment sessions. To be more specific, Integra's state-of-the-art technologies, hinging on pulsed light or photoepilation, facilitate personalized and precise treatments that lead to effective and permanent results. These technologies work their magic by transforming energy into heat within the actively growing hair follicles, coagulating them and inhibiting regrowth. Thanks to their high heat power, these technologies yield noticeable results in less time, all while ensuring that the surrounding skin remains safeguarded.


Skin Rejuvenation

Skin Rejuvenation using DPC technology Dynamic-Pulse Control (DPC) is a proprietary light-based technology that delivers outstanding skin rejuvenation results from wrinkle reduction, to improving skin tone and texture. The pulse penetrates the dermal layer of the skin and heats up the tissue. The heat causes the collagen fibers to contract, which yield immediate skin tightening results. Ben... Read More

Skin Rejuvenation using DPC technology Dynamic-Pulse Control (DPC) is a proprietary light-based technology that delivers outstanding skin rejuvenation results from wrinkle reduction, to improving skin tone and texture. The pulse penetrates the dermal layer of the skin and heats up the tissue. The heat causes the collagen fibers to contract, which yield immediate skin tightening results.

Benefits:

Treats Wrinkles, Fine lines, Photodamage, uneven skin tone, lax skin, textural damage, scars and more.
Visible results from the 1st treatment
Minimal treatments with long-lasting results
Non-invasive, safe, and reliable results


Collagen Biostimulators & Skin Boosters

Sculptra is an FDA-approved injectable designed to gradually replace lost collagen, the body's most abundant protein that provides structural support to cells and tissues. Its effects can last for up to two years. Functioning as a collagen stimulator with poly-L-lactic acid (PLLA), Sculptra aims to rejuvenate the skin's deep, underlying structure, reducing facial wrinkles. Skin Boosters are ... Read More

Sculptra is an FDA-approved injectable designed to gradually replace lost collagen, the body's most abundant protein that provides structural support to cells and tissues. Its effects can last for up to two years. Functioning as a collagen stimulator with poly-L-lactic acid (PLLA), Sculptra aims to rejuvenate the skin's deep, underlying structure, reducing facial wrinkles.

Skin Boosters are a cutting-edge treatment that contains hyaluronic acid and a variety of revitalizing ingredients such as antioxidants, vitamins, amino acids and minerals that work to hydrate, plump, and improve the overall texture and tone of your skin.


Microneedling & Facial PRP


Microneedling


Facial Contouring and Tightening

Radio Frequency (RF) technology has established itself as a gold standard in aesthetic treatments. At Integra Skinlab we use multi-polar Radio frequency technology. During the treatment, RF pulses are emitted into the treatment area. The pulses target subcutaneous fat cells and cause them to shrink in size. Simultaneously, the heat causes the collagen fibres to contract, resulting in immediate ... Read More

Radio Frequency (RF) technology has established itself as a gold standard in aesthetic treatments. At Integra Skinlab we use multi-polar Radio frequency technology. During the treatment, RF pulses are emitted into the treatment area. The pulses target subcutaneous fat cells and cause them to shrink in size. Simultaneously, the heat causes the collagen fibres to contract, resulting in immediate skin tightening.


Custom & Signature Facials

Experience a radiant transformation with our custom and signature facials along with our laser technology facials using SharpLight™ systems as they unveil a youthful, luminous radiance within your skin. The best part? Most of our treatments have little to no post-treatment skin irritation or downtime to fret over – you can even indulge in a session during your lunch break.


Vascular & Pigmented Lesions (Face Only)

The use of pulsed light therapy for vascular and pigmented lesions has swiftly emerged as the preferred treatment option for individuals looking to address issues like lesions, telangiectasia, erythema, rosacea, and broken capillaries. This innovative technique efficiently coagulates and eradicates small blood vessels. Furthermore, pulsed light has demonstrated its efficacy, safety, reliability... Read More

The use of pulsed light therapy for vascular and pigmented lesions has swiftly emerged as the preferred treatment option for individuals looking to address issues like lesions, telangiectasia, erythema, rosacea, and broken capillaries. This innovative technique efficiently coagulates and eradicates small blood vessels. Furthermore, pulsed light has demonstrated its efficacy, safety, reliability, and speed in treating various superficial pigmented lesions, including dyschromia, solar lentigo, mottled pigmentation, and melasma.


Hair Rejuvenation for Hair Loss

Hair Rejuvenation treatments at Skinlab includes PRP therapy that utilizes your body's own platelet-rich plasma to stimulate hair follicles, promoting new growth and enhancing overall hair quality. This non-surgical treatment is minimally invasive and involves little to no downtime, making it an ideal choice for individuals seeking results without the need for a more invasive procedure.


Acne Treatments

The use of pulsed light therapy to address acne is steadily gaining popularity among patients in search of a drug-free alternative for managing this persistent and widespread skin condition. Acne affects a substantial percentage of individuals, impacting up to 80% of people at some point in their lives. SharpLight™ systems consistently deliver highly satisfactory outcomes in the treatment of mi... Read More

The use of pulsed light therapy to address acne is steadily gaining popularity among patients in search of a drug-free alternative for managing this persistent and widespread skin condition. Acne affects a substantial percentage of individuals, impacting up to 80% of people at some point in their lives. SharpLight™ systems consistently deliver highly satisfactory outcomes in the treatment of mild and moderate inflammatory acne. These treatments lead to a reduction of approximately 60-65% in the number of papules and pustules. This remarkable success is achieved through the utilization of three clinical mechanisms that are not only effective but also safe and reliable: visible blue light absorption, which eradicates the bacteria; yellow light, used to coagulate the blood vessels that nourish the acne lesions; and infrared light, which aids in the drying of the lesions.


Cosmetic Acupuncture

Cosmetic acupuncture is a holistic and non-invasive approach to enhance one's natural beauty. This specialized acupuncture technique involves the insertion of fine needles into specific points on the face to stimulate collagen production, improve blood circulation, and promote overall skin health. By addressing fine lines, wrinkles, and facial tension, cosmetic acupuncture offers a rejuvenating... Read More

Cosmetic acupuncture is a holistic and non-invasive approach to enhance one's natural beauty. This specialized acupuncture technique involves the insertion of fine needles into specific points on the face to stimulate collagen production, improve blood circulation, and promote overall skin health. By addressing fine lines, wrinkles, and facial tension, cosmetic acupuncture offers a rejuvenating effect, resulting in a glowing and radiant appearance. This natural and holistic method focuses on both the physical and energetic aspects of well-being.


Men's Health

At Integra SkinLab, we're thrilled to introduce our latest Men's Health services, specially designed to help you look and feel your absolute best. Dr. Fahad Alam and our expert team are here to guide you on this transformative journey. Men's health goes beyond appearances; it's about embracing wellness, confidence, and self-assurance. Society's changing perceptions of masculinity encourage us t... Read More

At Integra SkinLab, we're thrilled to introduce our latest Men's Health services, specially designed to help you look and feel your absolute best. Dr. Fahad Alam and our expert team are here to guide you on this transformative journey. Men's health goes beyond appearances; it's about embracing wellness, confidence, and self-assurance. Society's changing perceptions of masculinity encourage us to take proactive steps towards achieving our desired goals. Integra SkinLab is your trusted partner in this pursuit.

Explore Our Cutting-Edge Services - Discover the power of precision and safety with our ultrasound-guided techniques in many of our services:


Naturopathic Medicine

Naturopathy is a unique discipline integrating science and western medical diagnostics as well as natural therapies. Naturopathic treatment may comprise aspects of several medical disciplines, including acupuncture, herbal medicine and clinical nutrition to achieve wellness goals.


Benign Lesion Removal

Bumps, blemishes, moles and skin tags are natural. However, their presence can sometimes be distressing or inconvenient, which is why Benign Lesion Removal is a popular treatment. Benign lesions are removed in a variety of ways, depending upon the type of skin lesion that is being addressed. For example, sometimes a benign lesion needs to be excised or cut out, other times it may require a b... Read More

Bumps, blemishes, moles and skin tags are natural. However, their presence can sometimes be distressing or inconvenient, which is why Benign Lesion Removal is a popular treatment.

Benign lesions are removed in a variety of ways, depending upon the type of skin lesion that is being addressed. For example, sometimes a benign lesion needs to be excised or cut out, other times it may require a biopsy or scraping and shaving. Electrocautery is also a common approach, in which heat from an electric current is used to destroy abnormal tissue. Similarly, liquid nitrogen, skin grafts or flaps might be required.

Integra SkinLab provides an in-depth consultation to accurately understand and assess your specific lesion. Our team will then prescribe a customized course of action to help you get the best results.

Please note: Dr. Todd’s cosmetic services are available at the Commerce Court location.

Dr. Todd completed an honors bachelor of health sciences at Western University, after which she pursued a career in naturopathic medicine. She went on to graduate from the Canadian College of Naturopathic Medicine with. Dr. Todd’s practice is rootted in health optimization & disease prevention. It is her passion to help her patients perform at their best while feeling their best. She utilizes evidence-based naturopathic medical care which prioritizes treating the root causes of health concerns. Using targeted natural therapies, like clinical nutrition, vitamin therapy, botanical medicine and acupuncture, she helps her patients achieve their best health.

Outside of naturopathic medicine, Dr. Todd enjoys travelling exploring new cultures, and finding creative outlets though cooking, art, and design.

Please note: Dr. Todd’s cosmetic services are available at the Commerce Court location. Dr. Todd... Read More

Hazel Salvador is a registered nurse based in Toronto, Ontario, with a background in nursing that includes experience in a trauma unit and subsequent work in the operating room for the past twelve years. Throughout her ongoing career, Hazel has decided to redirect her focus and professional trajectory towards aesthetics, driven by her passion for self-care and beauty. She firmly believes in the correlation between looking one’s best and experiencing an enhanced sense of well-being, asserting that an improved appearance contributes to increased self-confidence.

In the realm of aesthetics, Hazel recognizes its multifaceted nature, considering overall health and lifestyle factors when formulating personalized goals. Her approach involves tailoring treatment plans to align with both short-term and long-term objectives. During initial consultations, which tend to be the lengthiest appointments, Hazel engages in thorough discussions covering clients’ health, aesthetic goals, and plans, as well as determining suitable treatments.

Upon transitioning to the role of anesthetic nurse, Hazel observed the profound happiness that assisting people can bring, serving as a driving force for her commitment to delivering safe and effective treatments to her clients. This inspiration continues to motivate her in providing compassionate and impactful care within the field of aesthetics.

Hazel Salvador is a registered nurse based in Toronto, Ontario, with a background in nursing that... Read More

Dr. Shannon Ruse is a licensed Naturopathic Doctor with a passion for evidence-based, integrative medicine and has special interests in women’s and skin health. She works with patients to address underlying reasons for their health concerns, and to support, educate and empower them in reaching their health goals. She emphasizes the foundations of health, including clinical nutrition, sleep, stress reduction, and movement; and often utilizes targeted supplementation, herbal medicine, lab testing and acupuncture in her treatment plans.

Dr. Shannon graduated from Wilfrid Laurier University with an Honours Bachelor of Science degree in Health Sciences, with minors in psychology, biology and chemistry. She then went onto complete her Doctor of Naturopathy degree at the Canadian College of Naturopathic Medicine in Toronto, where she gained clinical experience on the highly competitive integrative oncology shift at the Integrative Cancer Centre.

Beyond her practice, Dr. Shannon spends her free time doing hot yoga, cycling, running, reading and exploring new restaurants with family and friends.

Dr. Shannon Ruse is a licensed Naturopathic Doctor with a passion for evidence-based, integrative... Read More

Dr. Sapna takes an innovative approach to Performance Optimization and Injury Rehabilitation. Dr. Sapna’s philosophy is simple and effective using a thorough assessment for every patient, unparalleled results through her unique treatments that combine: soft tissue techniques such as Active Release Techniques, Instrument-Assisted Soft Tissue Mobilization, Traditional & Dynamic Cupping, with both traditional and Neurofunctional Medical Acupuncture, joint manipulation, and fascial movement taping. With years of hands-on experience since 2007, Dr. Sapna is proficient in her skills in manual therapy having some of the highest clinical hours, making her a recognized leader in her field and a go-to therapist for some of the most complicated injury and rehabilitation cases.

Considered a renowned leader in the field of sports medicine, rehabilitation, fitness, and sports performance, Dr. Sriram is a chiropractor, registered acupuncturist, and certified strength and conditioning specialist. Being highly regarded for her results-driven and collaborative approach, she is a leading authority on identifying root causes of her patient’s conditions and injuries using an evidenced-based, functional and integrative approach.

Dr. Sapna has served as a consultant for many professional bodies in providing her expertise to coaches, trainers, sport teams, and other medical professionals. She has worked extensively with a variety of professional athletes from the NBA, NHL, OHL, Pan Am Games, CBBF, and is sought after by many from all over the nation for her distinct and therapeutic approaches. In addition to her sports and rehabilitation practice, Dr. Sapna loves taking on pre and post natal women and is certified in the Webster Technique, a sacral analysis and treatment protocol to help in restoring pelvic balance and function, for regular perinatal care.

Dr. Sapna takes an innovative approach to Performance Optimization and Injury Rehabilitation. Dr.... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book